Jeremy Cocchetto has been assisting Personal Training clients achieve their health and fitness goals as his primary career since 2007. He has had the opportunity to work with a diverse demographic of clients, accruing over 20, 000 hours of 1-on-1 experience. Over this time Jeremy has built a loyal client base that have utilized his services for years, recognizing it as one of the best ways  to maintain optimal health in their lifestyle. In 2014 Jeremy became a Certified Fascial Stretch Therapist, adding a new dynamic to his services that clients embraced.

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"Here at LIV TRU Fitness, my mission is to assist individuals that are ready to take on the responsibility of implementing habits into their life that support their personal health and fitness goals. Part of that is the time we spend together in our sessions, but a huge part of this process is offering solutions and guidance for clients to implement on their own during every other hour of the day to truly create lasting results and habits".

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"I firmly believe embracing habits that enhance your overall health and fitness will enhance every aspect of your life, setting up this framework that supports basic health will be the catalyst for all other fitness goals such as weight loss, strength and muscular development etc., without the basic framework being a norm, these fitness goals become very difficult to achieve, and this is what I encourage all clients to attain first to create the most effective, efficient, and long lasting changes."

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To your success,

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Jeremy Cocchetto